Tag: theragun

While I’m not as active as I once was a few years ago, getting older isn’t fun as you’re prone to muscle aches and...

As someone who does non-regular but vigorous exercise due to having a tight schedule, I end up each week with very sore muscles as...

Remember the Theragun liv that I reviewed last year? Well, Theragun recently sent me their latest model - the Theragun Mini - to review....

With more F45 and spin classes coming up, fitness has become an important part of our lives. Everyone is always going on about getting...

In an age where more people are getting active, it is inevitable that the number of exercise injuries would increase. In light of this,...