Fitness with Apple AirPods 4: Secure Even During Intense Workouts

As some may know, exercising is a hobby of mine and I regularly head to the gym, be it for weights, a run or climbing. This time around, I have got a new buddy to join me, the AirPods 4. The AirPods 4 was recently launched back in September alongside its ANC counterpart. I tried the non-ANC AirPods 4 as it made more sense for me to be wary of my surroundings in the gym for safety.

Fit and Design: Lightweight and Comfortable
The AirPods 4 are a game-changer when it comes to working out. Their open-ear design fits securely and comfortably in my ears, thanks to Apple’s use of 3D photogrammetry and laser topography. It does need some getting used to as someone who used in-ear buds prior but once you get the hang of it, it stays on.

Whether you’re bouldering, weight training, or just hitting the treadmill, these bad boys stay put without you having to adjust them every five minutes. Plus, they’re super lightweight, so you won’t feel weighed down or ached during those long outdoor runs.

Sound Quality: Crisp and Immersive Audio
When it’s time to get in the zone, the AirPods 4 deliver some seriously impressive sound. With a new low-distortion driver and high dynamic range amplifier, your workout jams come through crisp and clear.

And let’s not forget about Personalized Spatial Audio with dynamic head tracking —it’s like having your concert while you run or climb! You’ll still be aware of your surroundings, which is a nice bonus and a safety precaution.

Convenience: Sweat It Out Without Interruptions
Voice Isolation is a key feature that lets you chat on the phone without all that gym music soundtrack drowning you out.

Whether you’re catching up with a friend or taking a quick call from a family member, you can do it without missing a beat. And with a quick tap on the stem, you can easily control your music or end a call without digging for your phone.

Battery Life and Portability: Ready for All-Day Use
The charging case has been shrunk down and now includes USB-C charging, which is both practical and portable.

Whether you’re packing light for the gym or a full day of outdoor activities, the case delivers up to 30 hours of battery life, so you won’t run out of juice halfway through. The compact size makes it easy to toss in your gym bag or pocket without adding bulk.

Final Verdict: Perfect for Active Lifestyles
Whether you’re sweating it out in the gym, navigating outdoor terrain, or working on your grip strength at the climbing wall, the AirPods 4 rise to the occasion.

Their comfortable, secure fit and top-tier sound quality make them a perfect companion for all types of exercise, while their smart features add an extra layer of convenience to your fitness routine.

The AirPods 4 is now retailing at $199 at Apple stores.